Picture this. It is a busy or lazy day, you are down at the grocery shop picking items for dinner, but you are not interested in spending the next 40 minutes whipping up some meal for your rumbling stomach. What do you do? If your answer involves canned foods, you will probably be right.
Although we have gotten used to hearing about how we need to avoid eating canned meat, many are healthy enough to incorporate into our diet. Canned turkey, canned tuna, canned corn beef, and canned chicken breast are just a few.
Today, we will be looking to answer some questions about whether canned chicken is a good dietary addition. Is canned chicken healthy for you?
Edibel Quintero is a medical doctor who graduated in 2013 from the university of Zulia and had been working in her profession since then. She specializes in obesity and nutrition,physically rehabilitation. Edibel’s goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other life style choices that can improve their quality of life.
