The ketogenic diet is favored among many for shedding weight and managing medical conditions. The low-carb, high-fat diet is said to lessen the risk of cardiovascular problems like obesity and high blood pressure and lower low-density lipoprotein cholesterol levels, or “bad” cholesterol. High blood pressure or hypertension means that the blood pressure against your artery walls is unusually high, leading to various health disorders. It’s usually treated with a healthy diet, regular exercise, and blood pressure medication in some people.
Edibel Quintero is a medical doctor who graduated in 2013 from the university of Zulia and had been working in her profession since then. She specializes in obesity and nutrition,physically rehabilitation. Edibel’s goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other life style choices that can improve their quality of life.